Intervening in sleep to improve perinatal mental health outcomes
This project is a collaboration, hosted by the Sleep/Wake Research Centre at Massey University.
The overarching aim of this research is to improve perinatal mental health in New Zealand through sleep and circadian health education and intervention. This activation project will be used to explore current knowledge and existing services in this space; expand current networks to bring together researchers, clinicians and health service delivery groups working on this issue; and develop future research that will implement and test the efficacy of psychoeducational methods with a sleep and circadian health focus.